Energy flows where attention goes. Where does your energy flow?

Free to Flow coaching life and career coach

Hi, I’m Cho. I’m a Certified Professional Coach, I help impact-driven professionals focus on what really matters and lead by example.

My passion is to help you create a life that inspires you, change the habits and beliefs that could be sabotaging your success and support you to take purposeful action to build a highly fulfilling and rewarding life.

” Progress is impossible without change, and those who cannot change their minds, cannot change anything” – Bernard Shaw

My Path to Happiness

I’ve always been insatiably curious about our human potential and the nature of consciousness.

I wanted to know, what exactly is it that makes people genuinely happy, successful and fulfilled? Why do we feel it’s never quite enough and struggle to find balance and joy in our lives?

These questions led me to a journey of personal development, studies, travels, and different career paths. There was an undeniable yearning for purpose that propelled me to look deeper within. Major life challenges and career transitions were the greatest gifts for personal growth. By embracing change and trusting the outcome, we embrace life and its limitless opportunities.

Professional Bio

Which brings me to You

Do work you love. Free to Flow career coaching.

I believe the most direct path to happiness and fulfillment requires us to look within. In our education and upbringing, success is often measured by outward factors such as financial wealth, title and status. This leaves many of us feeling unaccomplished. Paradoxically, even those that meet these criteria, very often feel there is something missing. Call it the great schism of this age: we’ve never been as “prosperous” as today, yet we’ve never felt as “empty” before. We keep looking outside of ourselves for happiness. However, by looking within we find meaning and purpose.

My greatest fulfilment is to help people get clear on what they really want, change their mindset, raise their self-awareness and find their purpose. Change from the inside naturally brings change to the outside and abundance will follow.

“When you change the way you look at things, the things you look at change”

Energy Leadership: Energy flows where attention goes

As a holistic coach I help clients know themselves first to have a clearer idea what they really want and what they need in order to reach that goal. It’s all about energy. Everything is energy, our thoughts, emotions and actions contain energy. Energy flows where attention goes. Where does your energy flow?

I use the Energy Leadership TM model, it is a powerful framework that helps you understand where your energy goes and how this influences the quality of your life, work and relationships.

Every interaction presents an opportunity to lead and have a positive impact on yourself and others. The Energy Leadership model offers us a language to become more aware of our energy levels and how we can consciously choose how we want to show up in order to bring about results that are positive for ourselves and others.